[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.reks.cz\/cibule-stoji-za-slzy\/#Article","mainEntityOfPage":"https:\/\/www.reks.cz\/cibule-stoji-za-slzy\/","headline":"Cibule stoj\u00ed za slzy","name":"Cibule stoj\u00ed za slzy","description":"Mo\u017en\u00e1 si \u0159eknete \u201eoby\u010dejn\u00e1 cibule\u201c. Snad proto, \u017ee je nejpou\u017e\u00edvan\u011bj\u0161\u00ed zeleninou v\u00a0\u010desk\u00e9 kuchyni. Kucha\u0159i a kucha\u0159ky ji vyhled\u00e1vaj\u00ed p\u0159edev\u0161\u00edm pro jej\u00ed v\u00fdraznou chu\u0165. Mo\u017en\u00e1 ale netu\u0161\u00edte, \u017ee pokud doma m\u00e1te … ","datePublished":"2025-02-25","dateModified":"2025-02-25","author":{"@type":"Person","@id":"https:\/\/www.reks.cz\/author\/#Person","name":"","url":"https:\/\/www.reks.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"reks.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.reks.cz\/wp-content\/uploads\/img_a295970_w2345_t1507303296.jpg","url":"https:\/\/www.reks.cz\/wp-content\/uploads\/img_a295970_w2345_t1507303296.jpg","height":0,"width":0},"url":"https:\/\/www.reks.cz\/cibule-stoji-za-slzy\/","wordCount":483,"articleBody":"Mo\u017en\u00e1 si \u0159eknete \u201eoby\u010dejn\u00e1 cibule\u201c. Snad proto, \u017ee je nejpou\u017e\u00edvan\u011bj\u0161\u00ed zeleninou v\u00a0\u010desk\u00e9 kuchyni. Kucha\u0159i a kucha\u0159ky ji vyhled\u00e1vaj\u00ed p\u0159edev\u0161\u00edm pro jej\u00ed v\u00fdraznou chu\u0165. Mo\u017en\u00e1 ale netu\u0161\u00edte, \u017ee pokud doma m\u00e1te cibuli, m\u00e1te doma velk\u00fd z\u00e1zrak. Cibule m\u00e1 toti\u017e spoustu zdrav\u00fdch a l\u00e9\u010div\u00fdch \u00fa\u010dink\u016f na na\u0161e zdrav\u00ed. Je to ohromn\u00fd sil\u00e1k, proto\u017ee si dovede poradit s\u00a0celou \u0159adou onemocn\u011bn\u00ed a p\u0159epere t\u00e9m\u011b\u0159 v\u0161echny bacily.Kde se cibule vlastn\u011b vzala?Cibuli jist\u011b znali ji\u017e v\u00a0d\u00e1vnov\u011bku, je\u0161t\u011b v\u00a0dob\u011b, kdy lid\u00e9 neznali p\u00edsmo. Prvn\u00ed z\u00e1znamy o cibuli zn\u00e1me jen d\u00edky vyryt\u00fdm obr\u00e1zk\u016fm. Prvn\u00ed p\u00edsemn\u00e9 zm\u00ednky se objevuj\u00ed v\u00a0egyptsk\u00fdch papyrech z\u00a0let 3200 p\u0159ed na\u0161\u00edm letopo\u010dtem, nebo tak\u00e9 z hlin\u011bn\u00fdch tabulek Sumer\u016f. D\u00e1le se o n\u00ed zmi\u0148uje tak\u00e9 Bible a u\u010den\u00e9 knihy, a to pr\u00e1v\u011b hlavn\u011b v\u00a0souvislosti s\u00a0l\u00e9\u010debn\u00fdmi \u00fa\u010dinky. Ji\u017e v\u00a0t\u011bchto d\u00e1vn\u00fdch dob\u00e1ch cibule pat\u0159ila k\u00a0z\u00e1kladn\u00edm potravin\u00e1m. Zaslou\u017e\u00ed si tak\u00e9 \u010dest druh\u00e9ho m\u00edsta v\u00a0\u0159ad\u011b ko\u0159en\u00ed, a to hned po soli. Sta\u0159\u00ed \u0158\u00edman\u00e9 si ji nap\u0159\u00edklad br\u00e1vali na dalek\u00e9 cesty, kdy ji pravideln\u011b konzumovali, aby se preventivn\u011b br\u00e1nili proti nemocem. Do Evropy ji v\u0161ak dovezl a\u017e Kry\u0161tof Kolumbus.Cibule, cibulka, cibuli\u010dkaDnes se cibule p\u011bstuje v\u00a0mnoha r\u016fzn\u00fdch odr\u016fd\u00e1ch, kter\u00e9 se li\u0161\u00ed nejen tvarem, ale tak\u00e9 velikost\u00ed, barvou a chut\u00ed. Na sv\u011bt\u011b najdeme p\u0159es t\u0159i sta druh\u016f cibule. Nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00edm druhem je cibule kuchy\u0148sk\u00e1, kterou je mo\u017en\u00e9 j\u00edst jak syrovou, tak va\u0159enou, pe\u010denou, grilovanou i du\u0161enou.\u00da\u010dinn\u00fd l\u00e9k a p\u0159\u00edrodn\u00ed antibiotikumCibule obsahuje velk\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f a miner\u00e1l\u016f, jako je nap\u0159\u00edklad \u017eelezo, zinek, fosfor, ho\u0159\u010d\u00edk, drasl\u00edk, v\u00e1pn\u00edk, sod\u00edk, m\u011b\u010f, j\u00f3d a dal\u0161\u00ed. Mal\u00e1 cibulov\u00e1 hlavi\u010dka je tak velkou z\u00e1sob\u00e1rnou \u017eivotn\u011b d\u016fle\u017eit\u00fdch a prosp\u011b\u0161n\u00fdch l\u00e1tek. Vyu\u017e\u00edt se tak d\u00e1 jako prevence proti nachlazen\u00ed a ch\u0159ipce, ale i dal\u0161\u00edm nemocem, jako je t\u0159eba arterioskler\u00f3za, vysok\u00fd krevn\u00ed tlak, z\u00e1n\u011bt \u00fastn\u00ed dutiny, za\u017e\u00edvac\u00ed pot\u00ed\u017ee, nechutenstv\u00ed, astma, cukrovka, bolesti b\u0159icha, srde\u010dn\u00ed pot\u00ed\u017ee \u010di hnisaj\u00edc\u00ed r\u00e1ny.Ne\u017e\u00e1douc\u00ed \u00fa\u010dinkyP\u0159i kr\u00e1jen\u00ed cibule se uvol\u0148uj\u00ed l\u00e1tky, kter\u00e9 se samovoln\u011b m\u011bn\u00ed v\u00a0dr\u00e1\u017ediv\u00fd plyn, na kter\u00fd reaguj\u00ed na\u0161e o\u010di tak, \u017ee slzn\u00e9 \u017el\u00e1zy za\u010dnou produkovat slzy.Jist\u011b mi v\u0161ak d\u00e1te za pravdu, \u017ee cibule a p\u0159edev\u0161\u00edm jej\u00ed skv\u011bl\u00e9 \u00fa\u010dinky n\u00e1m za ty slzy stoj\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Cibule stoj\u00ed za slzy","item":"https:\/\/www.reks.cz\/cibule-stoji-za-slzy\/#breadcrumbitem"}]}]