[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.reks.cz\/jak-na-tmave-kruhy-pod-ocima\/#Article","mainEntityOfPage":"https:\/\/www.reks.cz\/jak-na-tmave-kruhy-pod-ocima\/","headline":"Jak na tmav\u00e9 kruhy pod o\u010dima?","name":"Jak na tmav\u00e9 kruhy pod o\u010dima?","description":"Za tmav\u00e9 kruhy pod o\u010dima mohou krevn\u00ed c\u00e9vy, kter\u00e9 tmavnou, kdy\u017e t\u011blo nem\u00e1 dostatek kysl\u00edku nebo vlhkosti. Na o\u010d\u00edch je to vid\u011bt jako prvn\u00ed, proto\u017ee k\u016f\u017ee kolem nich je velmi … ","datePublished":"2022-06-03","dateModified":"2023-05-30","author":{"@type":"Person","@id":"https:\/\/www.reks.cz\/author\/#Person","name":"","url":"https:\/\/www.reks.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"reks.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.reks.cz\/wp-content\/uploads\/woman-ga4af10a78_1920.jpg","url":"https:\/\/www.reks.cz\/wp-content\/uploads\/woman-ga4af10a78_1920.jpg","height":0,"width":0},"url":"https:\/\/www.reks.cz\/jak-na-tmave-kruhy-pod-ocima\/","about":["Kr\u00e1sa"],"wordCount":486,"articleBody":"Za tmav\u00e9 kruhy pod o\u010dima mohou krevn\u00ed c\u00e9vy, kter\u00e9 tmavnou, kdy\u017e t\u011blo nem\u00e1 dostatek kysl\u00edku nebo vlhkosti. Na o\u010d\u00edch je to vid\u011bt jako prvn\u00ed, proto\u017ee k\u016f\u017ee kolem nich je velmi tenk\u00e1 a neobsahuje tukovou tk\u00e1\u0148.Tmav\u00e9 kruhy pod o\u010dima jsou c\u00e9vy viditeln\u00e9 p\u0159es jemnou a\u017e skoro pr\u016fhlednou k\u016f\u017ei pod o\u010dima.Kruhy pod o\u010dima mohou b\u00fdt jak namodral\u00e9, tak nahn\u011bdl\u00e9.P\u0159\u00ed\u010diny tmav\u00fdch kruh\u016f pod o\u010dimaU ka\u017ed\u00e9 \u017eeny m\u016f\u017ee b\u00fdt p\u0159\u00ed\u010dina jin\u00e1. Nej\u010dast\u011bji se objev\u00ed po probd\u011bl\u00e9 noci, ale hojn\u011b se vyskytuj\u00ed u t\u00e9to skupiny \u017een:\u017eeny s tmav\u0161\u00edm odst\u00ednem pleti\u017eeny v pokro\u010dilej\u0161\u00edm v\u011bku s ten\u010d\u00ed poko\u017ekou\u017eeny tr\u00e1p\u00edc\u00ed nap\u0159\u00edklad probl\u00e9my se \u0161t\u00edtnou \u017el\u00e1zouCo tmav\u00e9 kruhy zp\u016fsobuje\u017eivotn\u00ed styl: m\u00e1lo sp\u00e1nku, nadm\u011brn\u00e9 pit\u00ed alkoholu a kou\u0159en\u00ed mohou zp\u016fsobit, \u017ee se do krve dostane m\u00e1lo kysl\u00edku, co\u017e zap\u0159\u00ed\u010din\u00ed vznik tmav\u00fdch kruh\u016f pod o\u010dimastrava: zejm\u00e9na nedostatek vitam\u00ednu C, \u017eeleza a zinku m\u016f\u017ee v\u00e9st k tmav\u00fdm kruh\u016fm pod o\u010dima. Do j\u00eddeln\u00ed\u010dku za\u0159a\u010fte bor\u016fvky, kv\u011bt\u00e1k, mandle, lu\u0161t\u011bniny, \u0161pen\u00e1t a slune\u010dnicov\u00e1 sem\u00ednkazdravotn\u00ed p\u0159\u00ed\u010diny: krom\u011b v\u00fd\u0161e zm\u00edn\u011bn\u00e9 \u0161t\u00edtn\u00e9 \u017el\u00e1zy m\u016f\u017ee v\u00e9st k tmav\u00fdm kruh\u016fm pod o\u010dima tak\u00e9 an\u00e9mie (nedostatek \u017eeleza) a ekz\u00e9m v obli\u010dejialergie: p\u00e1len\u00ed a slzen\u00ed o\u010d\u00ed p\u0159i pylov\u00e9 alergie m\u016f\u017ee v\u00e9st k podr\u00e1\u017ed\u011bn\u00ed citliv\u00e9 a jemn\u00e9 poko\u017eky o\u010dn\u00edho okol\u00edobrazovky: dlouh\u00e9 sezen\u00ed p\u0159ed televiz\u00ed\u00a0\u010di notebookem m\u016f\u017ee zp\u016fsobit roz\u0161\u00ed\u0159en\u00ed c\u00e9v v o\u010dn\u00edm okol\u00edstres: \u00fazkost, stres a celkov\u00e1 nervozita m\u016f\u017ee b\u00fdt tak\u00e9 spou\u0161t\u011b\u010dem tmav\u00fdch kruh\u016f pod o\u010dima\u00fanava: m\u00e1lo sp\u00e1nku nebo naopak p\u0159em\u00edra sp\u00e1nku, ani jedno nen\u00ed dobr\u00e9st\u00e1rnut\u00ed: s v\u011bkem ztr\u00e1c\u00ed poko\u017eka pru\u017enost a elasticitu a tenk\u00e1 k\u016f\u017ee kolem o\u010d\u00ed to d\u00e1 zn\u00e1t tmav\u00fdmi kruhy pod o\u010dimadehydratace: pokud m\u00e1lo pijete, bude va\u0161e poko\u017eka mdl\u00e1 a povadl\u00e1genetika: n\u011bkter\u00e9 \u017eeny maj\u00ed bohu\u017eel tmav\u00e9 kruhy pod o\u010dima v rodin\u011b a zd\u011bd\u00ed jeslunce: v\u017edy se chra\u0148te opalovac\u00edm kr\u00e9mem a slune\u010dn\u00edmi br\u00fdlemiCo na n\u011b zaberedostatek sp\u00e1nku (7-8hdenn\u011b)dostatek vody (alespo\u0148 2l denn\u011b)omezen\u00ed kofeinupohyb na \u010derstv\u00e9m vzduchucvi\u010den\u00edsn\u00ed\u017een\u00ed stresuvynech\u00e1n\u00ed alkoholu a cigaretzdrav\u00e1 stravakvalitn\u00ed o\u010dn\u00ed kr\u00e9mymas\u00e1\u017e obli\u010deje nebo lymfatick\u00e1 mas\u00e1\u017e obli\u010dejebabsk\u00e9 rady jako nap\u0159\u00edklad obklad z okurky nebo z \u010dern\u00e9ho \u010daje                                                                                                                                                                                                                                                                                                                                                                                        4.9\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak na tmav\u00e9 kruhy pod o\u010dima?","item":"https:\/\/www.reks.cz\/jak-na-tmave-kruhy-pod-ocima\/#breadcrumbitem"}]}]