[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.reks.cz\/vanocni-uklid-bez-stresu\/#Article","mainEntityOfPage":"https:\/\/www.reks.cz\/vanocni-uklid-bez-stresu\/","headline":"V\u00e1no\u010dn\u00ed \u00faklid bez stresu","name":"V\u00e1no\u010dn\u00ed \u00faklid bez stresu","description":"Jedn\u00edm z\u00a0prvn\u00edch krok\u016f, kter\u00e9 bychom m\u011bli u\u010dinit v\u00a0r\u00e1mci v\u00e1no\u010dn\u00edho \u00faklidu je uva\u0159en\u00ed si dobr\u00e9ho \u010daje nebo k\u00e1vy a sednut\u00ed si nad kusem pap\u00edru, na kter\u00fd si nap\u00ed\u0161ete v\u0161echny \u010dinnosti, kter\u00e9 … ","datePublished":"2019-11-25","dateModified":"2023-05-30","author":{"@type":"Person","@id":"https:\/\/www.reks.cz\/author\/#Person","name":"","url":"https:\/\/www.reks.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"reks.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.reks.cz\/wp-content\/uploads\/img_a361657_w3281_t1574864260.jpg","url":"https:\/\/www.reks.cz\/wp-content\/uploads\/img_a361657_w3281_t1574864260.jpg","height":0,"width":0},"url":"https:\/\/www.reks.cz\/vanocni-uklid-bez-stresu\/","about":["Bydlen\u00ed"],"wordCount":467,"articleBody":"Jedn\u00edm z\u00a0prvn\u00edch krok\u016f, kter\u00e9 bychom m\u011bli u\u010dinit v\u00a0r\u00e1mci v\u00e1no\u010dn\u00edho \u00faklidu je uva\u0159en\u00ed si dobr\u00e9ho \u010daje nebo k\u00e1vy a sednut\u00ed si nad kusem pap\u00edru, na kter\u00fd si nap\u00ed\u0161ete v\u0161echny \u010dinnosti, kter\u00e9 je pot\u0159eba do V\u00e1noc ud\u011blat.Pak si znovu seznam kriticky prohl\u00eddn\u011bte a alespo\u0148 20% \u010dinnost\u00ed vy\u0161krtejte nebo zjednodu\u0161te. D\u016fvod\u016f se d\u00e1 naj\u00edt mnoho, t\u0159eba \u010di\u0161t\u011bn\u00ed matrac\u00ed je vhodn\u011bj\u0161\u00ed prov\u00e1d\u011bt na ja\u0159e, kdy si m\u016f\u017eete otev\u0159\u00edt okno pro unik\u00e1n\u00ed prachu nebo myt\u00ed oken je vhodn\u011bj\u0161\u00ed prov\u00e1d\u011bt za tepl\u00e9ho po\u010das\u00ed, tedy v\u00a0z\u00e1\u0159\u00ed nebo \u0159\u00edjnu.Pokud opravdu chcete \u010distit matrace, je vhodn\u00e9 naj\u00edt rychlej\u0161\u00ed alternativu. M\u016f\u017eete je posypat jedlou sodou sm\u00edchanou s\u00a0n\u011bkolika kapkami esenci\u00e1ln\u00edho oleje, zapracovat kart\u00e1\u010dem a n\u00e1sledn\u011b vyluxovat. Stejn\u011b tak okna, m\u016f\u017eete um\u00fdt jen skla a r\u00e1my nechat na jaro.Z\u00e1rove\u0148 jsou v\u0161ak \u010dinnosti, kter\u00e9 by se rozhodn\u011b nem\u011bly vynechat, a to ut\u0159en\u00ed prachu ze sk\u0159\u00edn\u00ed anebo po\u0159\u00e1dn\u00e9 vydrhnut\u00ed koupelny, z\u00e1chodu a rozhodn\u011b pra\u010dky. Je p\u0159ekvapuj\u00edc\u00ed kolik z\u00e1kout\u00ed v dom\u00e1cnosti se schov\u00e1v\u00e1 b\u011bhem cel\u00e9ho roku, kam b\u011b\u017en\u011b nedos\u00e1hneme.\tJak tedy na to?U ka\u017ed\u00e9 \u010dinnosti lze naj\u00edt vhodnou alternativu nebo zapojit \u010dlena dom\u00e1cnosti. I mal\u00e9 d\u011bti ji\u017e zvl\u00e1dnout men\u0161\u00ed \u00fakoly a z\u00e1rove\u0148 pochop\u00ed, \u017ee je pot\u0159eba o dom\u00e1cnost pe\u010dovat. Rozhodn\u011b jim m\u016f\u017eete sv\u011b\u0159it umyt\u00ed n\u00e1bytku zvenku nebo rozt\u0159\u00edd\u011bn\u00ed vlastn\u00edho pr\u00e1dla a hra\u010dek na obl\u00edben\u00e9 a neobl\u00edben\u00e9. T\u00edmto se v\u00e1m uvoln\u00ed i m\u00edsto pro nov\u00e9 hra\u010dky, kter\u00e9 se pod strome\u010dkem ur\u010dit\u011b objev\u00ed.Nezapome\u0148te, \u017ee p\u0159ehnan\u00fdm ukl\u00edzen\u00edm ubli\u017eujete sv\u00e9mu zdrav\u00ed, jeliko\u017e v\u00a0obdob\u00ed jako je zima, se m\u00e1 sp\u00ed\u0161e odpo\u010d\u00edvat a z\u00e1rove\u0148, pokud se budete stresovat, \u017ee nem\u00e1te na \u0160t\u011bdr\u00fd den uklizeno jako ze \u0161katulky, tak zkaz\u00edte n\u00e1ladu nejen sob\u011b, ale i ostatn\u00edm \u010dlen\u016fm dom\u00e1cnosti. D\u016fle\u017eit\u00e9 je odpo\u010d\u00edvat a nezapomenout, \u017ee jak\u00e1koliv ukl\u00edzec\u00ed \u010dinnost se d\u00e1 ud\u011blat i b\u011bhem jin\u00e9 \u010d\u00e1sti roku.Sice u\u017e je pozd\u011b si \u0159\u00edkat, \u017ee jsme n\u011bco m\u011bli ud\u011blat v\u00a0l\u00e9t\u011b, ale m\u016f\u017eeme si d\u00e1t z\u00e1vazek, t\u0159eba jako novoro\u010dn\u00ed p\u0159edsevzet\u00ed, \u017ee p\u0159\u00ed\u0161t\u00ed rok se budeme sice ka\u017ed\u00fd m\u011bs\u00edc v\u011bnovat jedn\u00e9 \u010dinnosti, ale za to v\u00a0obdob\u00ed adventu budeme m\u00edt klid a \u010das v\u011bnovat se rodin\u011b a hlavn\u011b taky sob\u011b.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u00e1no\u010dn\u00ed \u00faklid bez stresu","item":"https:\/\/www.reks.cz\/vanocni-uklid-bez-stresu\/#breadcrumbitem"}]}]